Helping you to deal with life’s lumps, bumps & plot-twists so you can get back on track & enjoy life to the full!
Mid-life Coach for women - based in Winchester, Hampshire
I’m a psychologist, coach & nature lover in the middle of my life and I’d love to help YOU to cultivate better balance, more joy and enrichment in your midlife, shifting those feelings of niggly discontent, drain & emotional stuck-ness that are stopping you from enjoying life to the full!
“I just want to thank Nicole for such an INSPIRATIONAL, practical, creative, action and values centred coaching session in the best location possible”
Front Line NHS Worker, Southampton
Ready to walk into your life’s next season with clear, calm confidence - on purpose?
What would it feel like to step outside of your daily life (literally and figuratively), breathe in the fresh air, let go of all the mental & emotional clutter and dissatisfaction AND begin to see a whole world of new possibilities - allowing you to get back to life feeling calm and clear and ready to define your next chapter, with intention, with YOU at the heart?
If you’re feeling a bit adrift, like the life you have no longer fits, and you’re unsure about ‘what’s next’ OR you’re stuck in a cycle of overwhelm & feeling stuck that you just can’t seem to fix, maybe I can help!
Getting you outside with me as your coach and mother nature alongside will not only help to soothe your senses and clear your mind, it will also help you to re-discover who you are and re-evaluate what you want, so you can get purposeful about creating a second-half of life that feels uplifting and exciting rather than draining and demoralising.
I bring all of my wisdom and experience to create a truly unique and personalised coaching experience that will help you re-appraise your life and unearth your true desires so you can redefine what mid-life means, plant some ‘magic’ beans and watch them grow!
Want to know more?
“Walking in the woods and talking was such a great way to explore what was helpful for me. Questions asked really made me start thinking from a different perspective, which was a revelation”
—Lisa B, Winchester
Psychological Coaching Outside for Women’s Wellbeing & Fulfilment in Midlilfe!
I work in and around Winchester, Hampshire, offering a range of personalised & bespoke coaching experiences - from a simple walk, talk and ‘recharge’ session to reduce tension, de-stress and tackle feelings of overwhelm; a 12 week ‘reset & realign’ to get you back on track, through to a bespoke, deep transformation where we’ll work together for a longer period of time (typically 6-12 months) to really unpack what you want from life, reconnecting you to your inner-most self, re-defining your next phase so it feels authentic, meaningful, full of self-care and exciting, AND giving you the tools (and map!) to make it happen!
I will often take our work together outside in nature in and around the Winchester area (even in the Winter) because it’s simply the best space I know for me to help you create the calm, clarity and confidence to start re-connecting, re-imagining and re-designing the midlife you desire. We might walk long the River, across the Water Meadows or around St Catherine’s Hill, or we might choose to take ourselves to The Pump House for an indoor chat with a coffee!
““At a time in my life where my physical and mental health was at an all time low, Nicki was there to listen to everything I was feeling. With just a few ideas she helped me realise I was at a stage in life where I was able to make some changes, take life at a slower pace, find pure joy in new activities and spend time with those people who really matter to me” ”
Ellie, Winchester
If you reading’s your thing, take a look around my blog…
“If you don’t like the road you’re walking, start paving another one”
— Dolly Parton
When you’re feeling like you’re ‘stuck’ emotionally, going round in circles and not able to move on, maybe the problem isn’t quite what you think it is. So try taking a step back, and dig underneath the surface, like a Blackbird looking for the worm…